iNNER ART WITH BRESCIA

Hi, I’m Brescia (pronounced Bree-sha)…a wife, mom of four boys, and the creative heart behind Inner Art with Brescia. I was born and raised in Virginia and later moved to North Carolina, where I attended Shaw University before transferring and graduating from North Carolina Wesleyan University. I now live in Raleigh, NC.

Creativity has always been a part of who I am. As a child, I dreamed of becoming a fashion designer, and art was always my favorite class in school. While life eventually took me down a different path, creativity never left me.

Later in life, I rediscovered art in a deeper way. What began as a simple way to relax soon became a powerful tool for reflection, emotional expression, and healing. Through intuitive art, I found a way to connect with my inner world, release stress, and simply enjoy the process of creating, without pressure or perfection.

That experience inspired me to share this practice with others. Through Inner Art with Brescia, I guide people in using art as a way to slow down, explore their creativity, and reconnect with themselves. My approach isn’t about making perfect art, it’s about having fun, expressing what’s inside, and allowing creativity to be a pathway to clarity, peace, and healing.

At Inner Art with Brescia, the focus is not on creating perfect art… it’s about creating space for expression, reflection, and connection. Through guided creative experiences, participants are encouraged to explore their inner world, release stress, and reconnect with their natural creativity.

*No art experience is necessary. These experiences are designed for anyone who wants to relax, reflect, and enjoy the healing power of creativity in a supportive environment.

*All Inner Art classes incorporate breathing, meditation exercises and sound healing as a relaxation and intention setting technique to prepare the mind, body and spirit to create.

Workshops

Interactive group workshops that combine intuitive art, reflection, and creativity. Participants are guided through simple prompts and art exercises designed to help quiet the mind, express emotions, and spark imagination. Workshops are perfect for community groups, wellness events, organizations, or anyone looking for a meaningful creative experience.

Art Circles

Art circles are relaxed, supportive gatherings where participants come together to create in a calm and welcoming space. These sessions encourage connection, creativity, and self-expression while allowing each person to explore art in their own unique way. Art circles are less about instruction and more about shared creative energy, mindfulness, and reflection.

Creative Wellness Experiences

These experiences blend art, mindfulness, and gentle reflection to help participants slow down and reconnect with themselves. Through intuitive art activities, participants can release stress, process emotions, and tap into their inner creativity. These sessions are designed to nurture relaxation, self-awareness, and personal insight.

 Inner Art with Brescia also offers creative wellness experiences designed especially for children. Through guided art activities, children are given a safe and encouraging space to express themselves freely without pressure or judgment.

Creative expression through art can be especially beneficial for children. It helps them explore their emotions, build confidence, strengthen imagination, and develop healthy ways to communicate their thoughts and feelings. Art also encourages mindfulness, focus, and relaxation in a fun and engaging way.

These experiences are ideal for youth groups, schools, community programs, and family-friendly events. The focus is always on creativity, self-expression, and allowing children to enjoy the process of making art while connecting with their inner world.

*Classes Curated and Facilitated by Inner Art- $10 per participant

*Group Rates by way of Organizations and Special Events, varies depending on group size. 10 person minimum for groups.